Get ready to elevate your juicing experience with our brand-new models: Hurom H400, Hurom H320n, and Hurom H410!

 

Easy & healthy juice recipes for inspiration

We’ve curated unique and delicious juice recipes to help you get the most out of your Hurom slow juicer. Explore new ingredients, experience new flavours and kickstart your day with a fresh glass of juice.

 

Adventurous
Expand your horizons with unusual ingredient combos.

 

Detox
Give your body a healthy cleanse.

 

Immunity Support
Strengthen your body with a natural vitamin boost.

 

Low Calorie
Enjoy natural recipes without excessive calories.

 

Rejuvenate
Fight fatigue and keep focused throughout the day.

 

Adventurous
Expand your horizons with unusual ingredient combos.
Hand-Made Vegetable Tofu
Ingredients:

Beans
300g

Traditional natural bittern
1ts
Preparation:

1. Soak the beans for more than 1 day until they look 2-3 times their original size.

2. Assemble the fine strainer, close the juice cap and close the lever.

3. Mix the soaked beans and water at 1:1, pour it 1 ladle and extract it using your Hurom juicer.

4. Pour your favorite color of vegetables alternately to number 3 and extract it using your juicer.

5. As you add the last ingredients, place the lever in half-opened position to release the compressed pulp.

6. Put the extracted bean water in a pot and boil it with medium heat while continuously stirring.

7. As the bean water boils up, turn off the heat and put the bittern in little by little while stirring it.

8. Put the soft hand-made tofu in the tofu kit and make it hard.

[Tip]
Natural bitterns have different concentrations depending on manufacturers.
If you want to use protein coagulation instead of bittern, adjust the ratio at 200ml of water, 2 tablespoons of vinegar, and 1 tablespoon of salt and mix.

Corn Soup
Ingredients:

Corn
300g

Milk
200ml

Onion
20g

Salt
To taste
Preparation:

1. Boil corn until kernels are easily crushed by hand, and separate each from the bunch.

2. Close the juice cap and the lever, and fill the chamber with milk.

3. Extract corn and onions alternately using your Hurom juicer.

4. When putting the last ingredients in, place the lever in half-opened position to release the compressed pulp.

5. Pour juiced corn milk into a pot and boil it over the medium heat while continuously stirring.

[Tip]
In case you choose to use canned corn, it is better to use after drying on a sieve.

Corn Soup
Glutinous Millet Pear Porridge
Ingredients:

Rice
10g (water soaked)

Glutinous millet
5g (water soaked)

Pear
15g

Water
150ml
Preparation:

1. Soak glutinous millet and rice in water.

2. Close the juice cap and the lever, and fill the chamber with water.

3. Extract rice, glutinous millet-pear in order using your Hurom juicer.

4. Operate the juicer until the ingredients are sufficiently mixed.

5. Pour 4 into a pot and boil it moderately.

[Tip]
Use a fine strainer for thin rice gruel and food for infants. Glutinous millet is hard to trim due to its skin, but Hurom makes it easy. It contains more protein,dietary fiber and iron than rice, and therefore it is the perfect food for babies.

Glutinous Millet Pear Porridge
Ketchup
Ingredients:

Tomato
3

Onion
1/2

Starch
1ts

Bay leaf
1

Vinegar
4ts

Honey or Oligosaccharides
1ts

Salt
To taste
Preparation:

1. Close the juice cap and the lever, then extract tomatoes and onions alternately.

2. Take a little bit of extracted juice from number 1 and mix with starch.

3. Pour the remaining juice with bay leaf into the pot and boil it. Once it boils, add the honey, vinegar and salt.

4. Pour starch water from 2 into 3, adjust the concentration, and bring it to a boil again.

[Tip]
Can be kept in the refrigerator for about one month.

Ketchup
Grape Jam
Ingredients:

Grapes
300g

Sugar
150g
Preparation:

1. Wash grapes thoroughly and separate each from the bunch.

2. Close the lever, and extract the grapes using your Hurom juicer.

3. Then, boil the extracted grapes and sugar together in a pot until it thickens.

Grape Jam
Ginger Syrup
Ingredients:

Ginger
300g

Honey or Oligosaccharides
A cup
Preparation:

1. Wash ginger thoroughly. Then, cut them into thin slices with skin.

2. Close the lever and operate your Hurom juicer. When putting the ginger in, make place the lever in half-opened position to release the compressed pulp.

3. Put the extracted juice and honey in a pot, and boil it.

[Tip]
Balloon flowers and pear are known for being effective in bronchus. If you choose to add these ingredients, the acrid taste of ginger is relieved.

Ginger Syrup
Homemade Red Bean Bingsu
Ingredients:

Milk
To taste (frozen)

Milk
To taste (frozen)

Red Beans
To taste

Nuts
To taste

Fruit Toppings
To taste
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen milk, condensed milk, red bean, nuts and fruit toppings.

3. Insert frozen milk to ice cream strainer.

4. Place number 3 in a bowl and top it with red beans, nuts, fruits and condensed milk depending on your preference.

[Tip]
Prepare milk by freezing for at least half a day.

Peach & Cherry Ice Cream
Ingredients:

Peach
1 cup (frozen)

Cherry
1 cup (frozen)
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen peach and frozen cherries (cut about 3 cm). Remove seeds.

3. Take turns in inserting ingredients from number 2 into your Hurom juicer.

Peach and Cherry Ice Cream
Banana Honey Ice Cream
Ingredients:

Banana
2ea (frozen)

Yogurt
1 cup

Lemon juice
1ts

Cinnamon
To taste

Honey or Oligosaccharides
2T
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen banana, greek yogurt, honey and lemon juice.

3. Take turns in inserting ingredients from number 2 into your Hurom juicer.

4. Place number 3 in a cup, sprinkle with cinnamon powder and honey to taste.

[Tip]
Cut your fruits into 3 cm pieces and place them in a freezer for half a day.

Blueberry Ice Cream
Ingredients:

Blueberry
1 cup (frozen)

Strawberry
1 cup (frozen)

Yogurt
1 cup

Honey or Oligosaccharides
2T
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen blueberries, frozen strawberries and yogurt.

3. Take turns in inserting ingredients from number 2 into your Hurom juicer.

4. Add honey to taste.

Banana Cookie Ice Cream
Ingredients:

Banana
2ea (frozen)

Oreo Cookie
5ea

Milk
2T (condensed)
Preparation:

1. Cut bananas into 5 pieces and freeze them. Then, cut the cookies in half.

2. Prepare the ice cream strainer and open the juice cap.

3. Prepare frozen bananas, Oreo cookies and condensed milk.

4. Take turns in inserting ingredients from number 3 into your Hurom juicer.

[Tip]
Cut your fruits into 3 cm pieces and place them in a freezer for half a day.

Piña Colada Smoothie
Ingredients:

Pineapple
1 cup (frozen)

Mango
1 cup (frozen)

Coconut milk
1 cup (frozen)

Milk
1/4 cup (frozen)
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen pineapple, mango, coconut milk and milk.

3. Take turns in inserting ingredients from number 3 into your Hurom juicer.

[Tip]
Cut your fruits into 3 cm pieces and place them in a freezer for half a day.

Banana Milkshake
Ingredients:

Banana
2ea

Yogurt
1 cup

Milk
1 cup (frozen)
Preparation:

1. Prepare the ice cream strainer and open the juice cap.

2. Prepare frozen banana, yogurt and frozen milk.

3. Take turns in inserting ingredients from number 3 into your Hurom juicer.

[Tip]
Add honey for sweetness depending on your preference.

Soft Persimmon Sherbet
Ingredients:

Persimmon
2ea (soft & frozen)

Yogurt
2ts

Lemon juice
1ts
Preparation:

1. Defrost the frozen soft persimmon, remove the seeds and divide into 6 parts.

2. Prepare the ice cream strainer and open the juice cap.

3. Prepare frozen soft persimmon, yogurt and lemon juice.

4. Take turns in inserting ingredients from number 4 into your Hurom juicer.

[Tip]
Cut your fruits into 3 cm pieces and place them in a freezer for half a day.

Natural Fruit Ice Cream
Ingredients:

Fruit Juice
200ml

Whipped cream
50g

Honey or Oligosaccharides
To taste
Preparation:

1. Extract the fruits you want using your Hurom juicer.

2. Mix the extracted juice with whipped cream and freeze it.

3. Add honey or powdered skim milk to less sweet fruits or green vegetable juice.

4. Scratch it every one or two hours with a fork, so that the ice cream becomes softer.

[Tip]
If you are uncomfortable with high calorie, mix it with plain yogurt instead of whipped cream.

Natural Fruit Ice Cream
Fruit Jelly
Ingredients:

Fruit Juice
200ml

Gelatin paper
24g

Honey or Oligosaccharides
40g
Preparation:

1. Extract the fruits you want using your Hurom juicer.

2. Soak the gelatin in water.

3. Pour the extracted juice, soaked gelatin and oligosaccharides into a pot, and boil it on low heat until gelatin is melted.

4. Pour 3. into a proper dish or frame, and harden it in the refrigerator.

Fruit Jelly
Natural Fruit Ice Bar & Sherbet
Ingredients:

Fruit Juice

Honey or Oligosaccharides
Preparation:

1. Extract the chosen fruits using your Hurom juicer.

2. Add honey or oligosaccharides to less sweet fruits or green vegetable juice.

3. Pour the extracted juice into an ice container and freeze it.

[Tip]
Sherbet is a frozen fruit juice or beverage, and you can adjust the texture of sherbet with milk or gelatin.

Natural Fruit Ice Bar and Sherbet
Soymilk
Ingredients:

Milk
200ml

Soybeans (boiled)
50g

Nuts
A handful (according to preference)
Preparation:

1. Mix boiled soybeans and milk in a bowl.

2. Close the juice cap and the lever, and pour ingredients in the chamber.

3. Operate the machine until all ingredients are well mixed.

4. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

[Tip]
Add fruits like pear and banana or honey, for a sweet homemade soymilk.
Add salt, for a special bean-soup.

Soymilk
Sweet Potato Latte
Ingredients:

Milk
200ml

Sweet potato (boiled)
100g
Preparation:

1. Close the juice cap and the lever, and fill the chamber with milk.

2. Cut the boiled sweet potato into small cubes and add them to your Hurom juicer.

3. Operate the Hurom juicer until all ingredients are well mixed.

4. When extraction is almost finished, place the lever in a half-opened position to release compressed pulp.

Sweet Potato Latte
Banana Milk
Ingredients:

Banana
1

Milk
200ml
Preparation:

1. Before putting ingredients, make sure to close the juice cap and the lever.

2. Fill the chamber with milk, and operate the machine. Then, put the peeled banana and extract it.

3. Stir the ingredients until they are well mixed.

[Tip]
Besides bananas, you could make “strawberry milk” or other fruits according to your preference.

Banana Milk
Pear Ginger Tea
Ingredients:

Pear
1/2

Ginger
To taste

Water
150ml

Honey or Oligosaccharides
1 tablespoon
Preparation:

1. Extract a pear with skin in your Hurom juicer.

2. Boil water, ginger and honey together. Then, filter them through a strainer, and cool them off.

3. Mix extracted pear with 2. and enjoy!

[Tip]
This recipe is great to combat the initial symptoms of a cold.

Pear Ginger Tea
Berry Berry Tea
Ingredients:

Blueberry
30g

Raspberry
30g

Strawberry
40g

Water
250ml
Preparation:

1. Boil frozen blueberry, raspberry and strawberry with water, and then cool them down.

2. Close the lever and extract a ladle of fruit flesh and tea.

3. Extract all the ingredients with the lever closed.

4. Put honey or oligosaccharides in the extracted tea according to your preference.

[Tip]
The great thing about making juice out of frozen fruits is that they are easy to buy and to keep. You can enjoy either a cool smoothie or a hot tea depending on the situation. If you want a chewy texture (bits of fruit) try using the coarse strainer. However, for a thinner textured juice, a fine strainer works best.

Berry Berry Tea
Relaxing Day
Ingredients:

Yam
80g

Cabbage
160g

Pear
240g
Preparation:

1. Slice pears into 6 parts without peeling.

2. Chop the cabbage and yams into smaller pieces with about 4 cm.

3. Put yams, cabbages and pears into Hurom juicer.

[Tip]
Yams can be used with the skin after washing.

Relaxing Day Juice
Blood Care
Ingredients:

Celery
50g

Kiwi
50g

Kale
60g

Angelica Utilis Makino
80g

Apple
140g
Preparation:

1. Chop celery, Angelica Utilis Makino and kales into smaller pieces with about 3-4 cm.

2. Slice kiwis into 4 parts without peeling the skin. Then, remove seeds from apples and slice into 4 parts.

3. Put celery, kiwis, Angelica Utilis Makino, apples and kale into Hurom juicer.

[Tip]
The upper part of the Angelica Utilis Makino stem is usually thick and hard, therefore it should be cut in pieces before use.

Blood Care Juice

 

Detox
Give your body a healthy cleanse.
Green Smoothie
Ingredients:

Green leafy-vegetable

Banana
Preparation:

1. Wash green leafy-vegetables thoroughly, and cut them into small pieces.

2. Close the juice cap and pour them into your Hurom juicer. After extraction, fill up the chamber with green vegetable juice.

3. Add bananas to the chamber.

4. Stirr bananas and the green vegetable juice until well mixed.

[Tip]
According to your preference, add fruits such as apples or pears or milk or yogurt.

Green Smoothie
Water Celery Green Vegetable Juice
Ingredients:

Celery
Preparation:

1. Cut water celery into about 3 cm pieces.

2. Close the lever and put a handful of water celery to juice.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

4. The machine can stop operation or the lid cannot be opened if you put too much water celery at once due to its tough fiber. If that’s the case, push the reverse and normal rotation button repeatedly until operation resumes normally.

[Tip]
If you want to relieve the peculiar flavor of green vegetable juice, try adding apples, oranges or pineapples. You’ll enjoy sweeter and even more delicious juice.

Water Celery Green Vegetable Juice
Detoxification Juice
Ingredients:

Broccoli

Cabbage

Tomato

Carrot

Banana

Apple
Preparation:

1. Cut broccoli, cabbages, tomatoes and carrots into cubes.

2. Pour water until ingredients sink, boil all ingredients and cool them down.

3. Close the lever, put ingredients into your Hurom juicer and start to extract.

4. Once you’ve finished juicing the previous ingredients, add the bananas and apples as well.

Detoxification Juice
Apple Beet Juice
Ingredients:

Apple
1

Beets
1 slice

Lemon
1 slice
Preparation:

1. Remove the seeds and the stem of the apple. Then, cut the beetroot and the lemon with skin according to your preference.

2. Close the lever, and extract beet-apple (in this order).

3. When putting the last ingredients in, place the lever on the half-opened position to release the compressed pulp.

[Tip]
Taste may differ depending on the size and the sugar content of the apple, so adjust the amount of beet and lemon according to your personal preference.

Apple Beet Juice
Kale Spinach Juice
Ingredients:

Pineapple
1/4

Kale
A handful

Spinach
A handful
Preparation:

1. Remove the skin and the core of the pineapple.

2. Trim and cut the kale and the spinach into 4 cm pieces.

3. Close the lever and extract kale-spinach-pineapple (in this order).

4. When putting the last ingredients in, place the lever in half-opened position to release compressed pulp.

[Tip]
For those who try green vegetable juice for the first time, adjust the amount of kale and spinach according to one’s preference.

Kale Spinach Juice
Health Plus
Ingredients:

Wheatgrass
30g

Carrot
330g

Beets
100g
Preparation:

1. Cut wheatgrass into pieces with about 3-4 cm. Chop carrots and beets into pieces with about 4 cm.

2. Put wheatgrass, carrots and beets into your Hurom juicer.

[Tip]
Leafy vegetables are juiced more easily when cut into 3-4 cm pieces.

Health Plus Juice

 

Immunity Support
Strengthen your body with a natural vitamin boost.
Strawberry Juice
Ingredients:

Strawberry
Preparation:

1. Remove the upper part of strawberries and wash them thoroughly.

2. Close the lever, pour them into your Hurom juicer, and operate it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

Strawberry Juice
Apple Juice
Ingredients:

Apple
Preparation:

1. Remove the seeds and the stem of the apples and wash them thoroughly.

2. Close the lever, pour them into your Hurom juicer, and operate it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

Apple Juice
Grape Juice
Ingredients:

Grapes
Preparation:

1. Separate each grape from the bunch and wash thoroughly.

2. Close the lever and operate the machine. If juice starts to come out, place the lever in half opened position.

3. For stronger flavors, try closing and opening the lever repeatedly during extraction.

4. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

Grape Juice
Secret Woman
Ingredients:

Boiled beans
150g

Pomegranate
190g

Grapes
150g
Preparation:

1. Soak soybeans in cold water for about a day and then boil; pomegranates and grapes should be taken off one by one and washed.

2. Put pomegranates, boiled soy beans and grapes (in this order) into your Hurom juicer.

[Tip]
Here are the 2 easiest ways to peel a pomegranate:
– Slice off the top and the bottom of the pomegranate. Score around the sides six times, scrape the rind and remove white skin particles.
– Cut a pomegranate in half horizontally and turn the seeds over. With a spoon, tap on the peel to release the seeds.

Secret Woman Juice
A Glass of Juice after Meals
Ingredients:

Pineapple
280g

Kiwi
180g
Preparation:

1. Slice kiwis into 4 parts without peeling. Remove pineapple rinds and slice the fruit into pieces with about 4 cm.

2. Put pineapples and kiwis into Hurom juicer.

A Glass of Juice after Meals
GreenBio
Ingredients:

Broccoli
130g

Kale
100g

Pineapple
80g

Pear
180g
Preparation:

1. Chop broccoli and kale into smaller pieces with about 3-4 cm.

2. Slice pears in half and divide into 6 parts without peeling the skin.

3. Peel pineapple and slice into smaller pieces with about 3-4 cm.

4. As kale is strongly fibrous, chop into smaller pieces with about 3-4 cm for use.

5. Put broccoli, kale, pineapples and pears into Hurom juicer.

GreenBio Juice
Popeye Juice
Ingredients:

Apple
230g

Celery
70g

Spinach
230g
Preparation:

1. Chop celery and spinach into smaller pieces with about 3-4 cm.

2. Remove seeds from the apples. Then, slice it into 4 parts.

3. Put celery, spinach and the apples into Hurom juicer.

[Tip]
Celery’s stems and leaves are all appropriate for juicing.

Popeye Juice
Super Juice
Ingredients:

Carrot
470g

Walnuts
30g

Almonds
30g
Preparation:

1. Chop carrots into smaller pieces with about 4 cm. Prepare walnuts and almonds.

2. Put carrots, walnuts and almonds into Hurom juicer.

[Tip]
For a more savory touch, try roasting the walnuts and almonds on a dry pan or in the oven.

Super Juice
Orange Carrot
Ingredients:

Orange
200g

Carrot
100g

Apple
140g
Preparation:

1. Peel the orange, and slice into appropriate sizes.

2. Wash carrots thoroughly. Then, remove apple seeds and slice.

3. Put the lever on“close”. Then, alternate the insertion of orange, carrot and apple into the slow juicer.

4. Once two-thirds of the ingredients have been extracted, switch lever to “half-open” position. Allow pulp to be expelled from the drum.

5. Continue extracting the rest of the ingredients.

6. Enjoy your juice!

[Tip]
This juice’s special mixture of vitamins C, A and β-carotene (found in carrots) enables the increased absorption of nutrients by the body (not to mention a delicious flavor). Enjoy!

Orange Carrot Juice

 

Low Calorie
Enjoy natural recipes without excessive calories.
Carrot Juice
Ingredients:

Carrot
Preparation:

1. Cut carrots into long thin pieces.

2. Close the lever, put them in the machine, and operate it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

4. Operation can be stopped during extraction due to the hardness of the carrots.
If that’s the case, push the reverse and normal rotation button repeatedly until operation resumes normally.

[Tip]
You can extract carrots more easily together with fruits like apples which have lots of juice.

Carrot Juice
Tomato Juice
Ingredients:

Tomato
Preparation:

1. Remove the tomato stalk.

2. Close the lever, pour tomatoes into your Hurom juicer, and operate it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

[Tip]
Add grapes to the extraction process, or add pure juice of Japanese apricot/honey into tomato juice for more sweetness.

Tomato Juice
Cabbage Green Vegetable Juice
Ingredients:

Cabbage
Preparation:

1. Cut cabbage into chunk pieces.

2. Close the lever and slowly pour the cabbage chunks.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

[Tip 1]
Cabbage tends to make sound during the extraction process. This is a natural phenomenon due to the lack of moisture in the cabbage surface.

[Tip 2]
If you add pear during juicing, the acrid taste of cabbage is relieved.

Cabbage Green Vegetable Juice
Light Day
Ingredients:

Apple
150g

Banana
140g

Kiwi
100g
Preparation:

1. Remove apple seeds, cut apples in half and then divide into 4 parts. Slice kiwis into 4 parts without peeling.

2. Slice peeled bananas into smaller pieces with about 3-4 cm.

3. Put apples, kiwis and bananas (in this order) into Hurom juicer.

[Tip]
Soft fruits like banana and kiwi are easy to juice and smooth to chew when juiced with a smoothie strainer (with larger holes).

Light Day Juice
The Skinny
Ingredients:

Cherry Tomato
250g

Kiwi
100g

Pear
60g
Preparation:

1. Remove the stalk ends of the cherry tomatoes. Then, slice kiwis into 4 parts without removing the skin. Slice pears into 6 parts without peeling.

2. Put cherry tomatoes, kiwis and pears into Hurom juicer.

[Did you know?]
While nutritive components of tomatoes and cherry tomatoes are similar, cherry tomatoes are known to contain more nutrients in amount.

The Skinny Juice

 

Rejuvenate
Fight fatigue and keep focused throughout the day.
Orange Juice
Ingredients:

Orange
Preparation:

1. Peel the oranges and cut into small pieces.

2. Close the lever, pour them into your Hurom juicer, and operate it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

[Tip]
If you want to make thick juice with little flesh in it, try using coarse strainer. However, if you want thinner juice texture, use a fine strainer.

Orange Juice
Mango Juice
Ingredients:

Mango
Preparation:

1. Remove the hard seed and cut into small pieces.

2. Close the lever, pour pieces into your Hurom juicer, and extract it.

3. When extraction is almost finished, place the lever in a half-opened position to release the compressed pulp.

[Tip]
You can find frozen mangos which are already trimmed on the mart. If you choose to juice frozen mangos, make sure to defrost them enough before using them.
Additionally, always make sure to remove the mango’s hard seed as it could damage your juicer otherwise.

Mango Juice
Grapefruit Pine
Ingredients:

Grapefruit
1/3

Pineapple
1/4
Preparation:

1. Remove the skin of the pineapple and the grapefruit, and cut them into the right sizes.

2. Make juice with each fruit individually by using a fine strainer.

3. Pour pineapple juice first in a cup. Then, pour the grapefruit juice.

Grapefruit Pine Juice
Clear Eyes
Ingredients:

Purple carrot
230g

Blueberry
80g

Grapes
80g

Pear
120g
Preparation:

1. Chop purple carrots into pieces with about 4 cm.

2. Wash the grapes after taking them off one by one. Then, slice unpeeled pears into 6 parts.

3. Put purple carrots, blueberries, grapes and pears into your Hurom juicer.

[Tip]
As carrots and grapes have plenty of nutrients in peels and seeds (grapes), they should be used without peeling after washing.

Clear Eyes Juice
Green Energy
Ingredients:

Boiled beans
120g

Spinach
60g

Apple
320g
Preparation:

1. Soak soybeans in water for about one day and boil.

2. Cut spinach in 3-4 cm pieces; and slice apples (without seeds) into 4 pieces.

3. Put boiled soybeans, spinach and apples into your Hurom juicer.

[Tip]
In order to keep soybeans from going bad in the water, make sure to soak them in cold water (at room temperature during the winter season and during summer, inside a refrigerator).

Green Energy Juice
Power Up
Ingredients:

Broccoli
70g

Orange
280g

Celery
70g

Lemon
70g
Preparation:

1. Chop celery and broccoli into smaller pieces with about 3-4 cm.

2. Slice peeled oranges and lemons into 4 parts.

3. Put broccolis, oranges, celery and lemons into Hurom juicer.

[Tip]
The roots of broccolis may be too firm, so they should be chopped into smaller pieces for use.

Power Up Juice
Still Young Today
Ingredients:

Blueberry
50g

Blackberry
50g

Orange
220g

Pear
50g
Preparation:

1. Chop oranges into 4 parts after peeling. Slice pears into 6 parts without peeling the skin.

2. Put blueberries, blackberries, oranges and pears into Hurom juicer.

[Tip]
If frozen blueberries and blackberries are used, slightly thaw the ingredients before juicing.

Still Young Today Juice
Young Looking Skin
Ingredients:

Paprika
100g

Kiwi
80g

Lemon
10g

Strawberry
100g

Orange
160g
Preparation:

1. Remove the stalk ends of the strawberries. Chop the bell pepper into smaller pieces with about 4 cm. Slice kiwi into 4 parts with the skin.

2. Peel oranges and lemons; slice into 4 parts.

3. Put the bell pepper, kiwis, strawberries, oranges and lemons into Hurom juicer.

[Tip]
Acidic fruits like kiwis, oranges and lemons accelerate the secretion of gastric acid, which may lead to heartburn. Accordingly, avoid taking them on an empty stomach or before sleeping.

Young Looking Skin Juice
Apple Cucumber Spinach

The cucumber’s potassium helps with hydration, the apple’s dietary fiber promotes digestion, and the spinach’s iron helps prevent anemia.

Ingredients:

Apple
30g

Spinach
290g

Cucumber
70g
Preparation:

1. Cut off the ends of the cucumber, remove prickles, and slice into appropriate sizes.

2. Wash spinach leaves thoroughly, remove the seeds from the apple, and slice.

3. Put lever on “close”. Insert ingredients to extract.

4. When all of the ingredients have been put in, switch lever to “half-open” position. Allow the compressed pulp to be expelled from the drum.

Apple Cucumber Spinach Juice
Berry Christmas

The antioxidant enzymes of raspberries and the natural digestive enzymes in the pineapple help to calm a stressed stomach from overeating.

Ingredients:

Pineapple
100g

Kiwi
80g

Kale
40g

White Grapes
130g

Raspberry
30g
Preparation:

1. Wash kale, white grapes, and raspberries thoroughly. Remove the peel and core of the pineapple, and peel the kiwi. Cut into appropriate sizes.

2. Place lever on “close” and extract the pineapple, kiwi, and kale. Once extracted, place lever on “half-open” and allow pulp to be expelled. (Pour extracted pineapple, kiwi, and kale juice into prepared glass)

3. Place lever on “close” and extract the white grapes and raspberries. Once extracted, place lever on “half-open,” and allow pulp to be expelled. (Slowly pour extracted white grape and raspberry juice into prepared glass to create a double-layer effect)

Berry Christmas Juice

 

Call WhatsApp
TOP